I love cooking up my oats in several different ways: hot, cold (overnight oats are my JAM) and I've even mixed dry oats into my Greek yogurt. Yea, I know the last one sounds weird, but don't knock it until you try it...it's kind of like a chewy granola. Anyway, although I might consider myself a borderline oatmeal addict, I've recently swapped out my morning bowl of mush for an even more delicious alternative: cream of rice.
Yes, you read that correctly...cream of rice, not to be confused with its fierce competitor, cream of wheat. The differences are minor: one is gluten-free while the other is not, and cream of wheat has a smidge more sodium/carbs than cream of rice — but they are pretty comparable. I've tried both but tend to gravitate toward cream of rice because the texture is a little smoother, while cream of wheat seems more grainy.
Yes, you read that correctly...cream of rice, not to be confused with its fierce competitor, cream of wheat. The differences are minor: one is gluten-free while the other is not, and cream of wheat has a smidge more sodium/carbs than cream of rice — but they are pretty comparable. I've tried both but tend to gravitate toward cream of rice because the texture is a little smoother, while cream of wheat seems more grainy.
I'm gonna go out on a limb here and make a pretty bold claim: cream of rice is breakfast's best-kept secret. I'm not sure why I previously thought oatmeal was my only option to enjoy a hot bowl of morning carbohydrates, but cream of rice has undoubtedly taken the lead.
I wasn't living under a rock and knew cream of rice existed after seeing it pop up on several Instagram accounts, but I never thought twice about it until my trainer suggested mixing up my breakfast routine (get it, mixing up? HA) and swapping out oats for cream of rice. I gave it a whirl, and the end result blew my mind. In my opinion, it's more voluminous after it's cooked, which is another win-win. More food = yes please!
I wasn't living under a rock and knew cream of rice existed after seeing it pop up on several Instagram accounts, but I never thought twice about it until my trainer suggested mixing up my breakfast routine (get it, mixing up? HA) and swapping out oats for cream of rice. I gave it a whirl, and the end result blew my mind. In my opinion, it's more voluminous after it's cooked, which is another win-win. More food = yes please!
Before you buy, prepare and inhale cream of rice, I need to warn you: never eat it plain or only mixed with water. Do that, and you'll be greeted with a nice cardboard flavor upon first bite — trust me. But that's the same with any flavorless/bland foods. After all, oatmeal is pretty disgusting when you add nothing "fun" to it, so I went into my mission determined to make a flavorful breakfast bowl, which is exactly what I did! I call this tasty concoction my "Blueberry Cobbler Cream of Rice." I apologize in advance though, because this recipe is very much based on your taste preferences, so the measurements aren't necessarily set in stone. I never measure out certain spices, a.k.a cinnamon. I just shake in a ton until I feel like there's enough in my bowl! I also prefer things a bit sweeter, which some people might not like, so adjust accordingly!
Blueberry Cobbler Cream of Rice
Blueberry Cobbler Cream of Rice
What you need:
- 1/3 cup of cream of rice, measured dry
- Stevia (I use 4-5 packets) & cinnamon, to taste; I'll sometimes add an additional sprinkle of all spice or cardamom
- A dash of sea salt
- 1 + 1/4 cup of water
- 1 teaspoon caramel extract (You could use vanilla)
- 1-2 teaspoons Sugar-free maple syrup (I use Walden Farms, but choose what you like!)
- 1/3 cup fresh blueberries
- Optional: If you don't like blueberries, use any fruit of your choice or raisins, nuts, etc.! The mix-in ideas are endless!
Directions:
- Mix together cream of rice, spices, sea salt and any other dry ingredients.
- Add water and stir in caramel extract
- Heat in microwave for one minute. Remove and stir (it should be watery), then heat again for another minute. Remove and stir again. At this point, it should be getting a little thicker, and I usually nuke it again for 30 seconds, then stir it with a fork to remove any clumps/make sure I scrape the sides of the bowl. (It WILL stick if you don't.)
- Stir in maple syrup and blueberries, then heat for 30 more seconds. (I find that this heat/stir/repeat method helps add volume.)
- Remove and enjoy! But be careful...it's probably hot after all that microwave work!
| Please excuse the horrible photo I snapped shortly before devouring this at work. |
Stay sweet [sweat] and sassy,
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